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As we reach the conclusion of another year here on planet earth, the time to take stock and ponder on the year that presents itself to us yet again. A timely reminder to remember the goals we set at the beginning of the year, as well as wishing for what we would like in the year...

Unless you’ve been living under a rock, you may have noticed that vaping and e-cigarettes have become a kind of big deal. Long gone are the days that smoking seemed cool, indeed the opposite is true as tobacco becomes taboo and we sensibly strive for a healthy future, let’s take...

Have you signed up for Stoptober yet? Launched in 2012 and led by Public Health England’s One You campaign, to date almost one million smokers have signed up to the Stoptober challenge, which encourages smokers far and wide to ditch cigarettes for a period of 28 days in the hope...